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Magic in the therapy room

During my transpersonal training course, I vividly remember one evening when my favourite lecturer quipped that he hoped we all enjoyed attending the “Harry Potter school for psychotherapy.” Everyone laughed (some nervously), because we implicitly understood the...

Technology, addiction and enmeshment

I wanted to catch up on some reading over the Easter weekend, so I pulled out an old book and dug in, thoroughly enjoying the quiet time and endless hours stretched out in front of me. And then it happened. Tap. I wanted to get to the next page. Tap. Why isn’t it...

Childhood amnesia, early memories, and attachment

What’s your earliest childhood memory? Do you know how old you were at the time? Chances are it dates from when you were at least 3 years old; you’re in the minority if it’s otherwise. Typically, adults are unable to recall anything from infancy and early childhood,...

Returning from retreat: Welcome back to reality?

It’s been several days since I returned home from a personal retreat. I was way up north for four days in Lindisfarne, also known as the Holy Island. No doubt about it, I had discovered a magical place. Wild, windswept and rugged; just the sort of atmosphere I was...

A study of belief

A recent study conducted by scientists at Oxford University found that an individual’s ‘belief in science’ increases in the face of stress or anxiety. The researchers developed a scale measuring a ‘belief in science’ consisting of ten statements addressing the power...
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