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Metaphor matters

They’re not just figures of speech. We may not be fully conscious of it, but we are heavily influenced by metaphor. In fact, we’re steeped in it, every day of our lives. Metaphor is all around us in the world, not only appearing in our everyday speech, writing, and...

Magic in the therapy room

During my transpersonal training course, I vividly remember one evening when my favourite lecturer quipped that he hoped we all enjoyed attending the “Harry Potter school for psychotherapy.” Everyone laughed (some nervously), because we implicitly understood the...

The Importance of Ritual

My childhood and adolescent Sundays were spent in various Christian churches. From this you’d think I would have developed a healthy regard and understanding of ritual, but that wasn’t the case. Growing up, I never understood what rituals were meant to accomplish....

Your memory rewrites the past

The field of memory research is an exciting one; it’s constantly evolving, offering new insights and findings that continually expand our understanding of how memory functions. And now it seems memory is far more fluid, dynamic and creative than originally thought. A...
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