Therapy in Nature
‘…for going out, I found, was really going in.’
The reality is, Nature is therapy. To that end, I offer 60 minute one-to-one walking sessions in my local area (Brownwich Beach, Hamble river, Holly Hill Park).
These sessions can be near river, ocean, and woodland - whichever geography is calling out to you.
The greatest healing moments I’ve experienced in life have been outside, when I’ve been present and open to the Spirit(s) which move Nature. There is constant communication, synchronicity, communion, and healing there, should we want it. It is wonderful to share this together in a reflective way.