What shape are you taking?
Hello and welcome, I’m happy you’re here.
I’m a therapist and healer helping people empower themselves so they can move towards wholeness, connectivity, and balance in life. I do this through psychotherapy, somatic experiencing, family systemic constellations, and shamanic practice. The work we do together becomes the spark, the catalyst for change.
We are always in a state of becoming, and I love being a part of this sacred process.
Based in Berlin, I offer one-to-one online sessions in English.
What is empowerment?
I believe empowerment is about several things. One, it’s about finding and reclaiming any lost parts of us that have gone missing over the years. These are parts of our soul, our life force, that have been left behind or discarded over the years, perhaps even taken by others. This is often due to experiencing trauma. Soul loss and power loss can also happen when we’re living out of alignment and balance. Ever have a job or a relationship that seemed to suck the life force out of you? Then you know what I mean.
Empowerment is also about removing blockages, re-establishing connection, and creating healthy relationships with the seen and unseen worlds. Everything in life is relational, so when even one important relationship is out of balance, we lose power and life force. The empowerment process can mean exploring your relationship with yourself (emotions, physical body, thought patterns, the past), family, ancestors, nature, spirit guides, elemental forces, etc.
Working together means we determine where there might be power loss or soul loss. We investigate what’s out of alignment in you, and then we figure out the best pathways to transform it.
Empowerment is also about an ability to gain perspective and clarity, to get a more expansive view on where you come from, who you’re becoming, and what shape your life is taking. My work is about going deep within to heal what needs attention, but also scaling right out to find the bigger picture.
Harnessing Your Power Online Workshop
How to navigate change, re-member who you are, and retrieve your power as a woman in midlife.
3rd December 2024 at 7 to 9 pm UK - online
