Sessions & Fees
I work in an integrative style, which means understanding and addressing your individual concerns and goals for therapy. My perspective is holistic, where I take into consideration that you have a body, mind, spirit, soul, culture, heritage, and unique biographical history when we speak. I’m no blank screen, either. An important part of therapy is dialogue: if you ask me a question, I’ll answer it to the best of my ability.
Chemistry and fit are important, so I view the first session as a dual assessment of sorts. This means I’ll ask you questions about your background and current situation, as well as suggest potential ways of working together. Hopefully through this process you also get a sense of whether or not I am the right person for you.
Personal development and the healing process moves to its own pace and rhythm, so sessions may be anything from a one time meeting to a longer term commitment.
I work online on Zoom, and also in person from my home practice in Warsash, Hampshire.
Individuals £90 for 60 minutes